49 prompts Gemini para transformar selfie em ensaio profissional feminino | textos para copiar.

Prompts Gemini selfie: ensaio grátis — + de 49 comandos prontos!

Uma selfie tirada no espelho do banheiro pode virar uma foto editorial de revista — e a IA que torna isso possível está disponível gratuitamente no celular de todo mundo. O que a maioria das pessoas não sabe é que o resultado não depende do ângulo perfeito, da câmera cara ou do fotógrafo disponível: depende do prompt que instrui o Gemini a preservar o seu rosto real enquanto reconstrói o ambiente, a luz e a estética ao redor de você.

O custo de não saber isso é continuar pagando entre R$ 300 e R$ 1.500 por ensaio fotográfico profissional para ter fotos para LinkedIn, Instagram ou portfólio — ou, pior, continuar usando fotos que você odeia porque nunca teve a oportunidade de fazer um ensaio de verdade. A maioria das mulheres nunca teve acesso a um ensaio profissional. A IA pode mudar isso hoje.

Neste guia você vai encontrar 49 prompts prontos divididos por ambiente — escritório, café, parque, casa e fundo branco — todos escritos para preservar os seus traços reais e criar ensaios com estética editorial profissional a partir de uma única selfie.

Neste guia: método completo de preparação da selfie + 49 prompts prontos em inglês para copiar diretamente no Gemini, organizados por cenário. Todos preservam seus traços reais.

Índice

• O método FACE — por que funciona
• O que você vai conseguir gerar
• Tabela 01: Os 5 ambientes e o estilo de cada um
• Tabela 02: Selfie ideal vs selfie problemática
• Tabela 03: Anatomia de um prompt Gemini para ensaio feminino
• 49 prompts prontos para copiar
• Amanda aconselha
• Comandos de atalho
• O que o Gemini não consegue fazer
• SOS: rosto saiu diferente do original
• Erros fatais
• Prompt fraco vs prompt forte
• Glossário rápido
• FAQ

Por que o método FACE funciona (3 pilares)

Pilar 1: âncora facial obrigatória

O erro mais comum ao gerar fotos com IA é esquecer de instruir o modelo a preservar o rosto real — e receber de volta uma pessoa diferente, mais jovem, com outro tipo de cabelo, outro tom de pele. O método FACE resolve isso na primeira linha de todo prompt: “Use the attached photo as facial reference. Recreate my face faithfully (face, features)”. Essa instrução funciona como uma âncora que força o Gemini a usar a selfie como molde do rosto antes de criar qualquer outra coisa ao redor. Sem ela, o modelo tem liberdade criativa total — e liberdade criativa total costuma produzir uma pessoa diferente de você.

Pilar 2: ambiente antes de roupa

Prompts que começam descrevendo a roupa tendem a gerar imagens com o corpo errado — o Gemini interpreta a descrição da roupa e reconstrói o corpo “adequado” para ela. A ordem correta é: cenário → iluminação → ângulo → roupa → acessórios → expressão. Quando o ambiente está estabelecido primeiro, o modelo posiciona a pessoa no espaço e só depois veste — o que reduz drasticamente a distorção de proporções corporais e mantém a consistência com a referência facial.

Pilar 3: estilo fotográfico como linguagem

A diferença entre uma foto gerada que parece foto real e uma que parece ilustração está na última linha do prompt: o estilo fotográfico. Termos como “editorial lifestyle photography”, “natural light portrait”, “street style photography” ou “brand campaign photography” ativam no Gemini padrões visuais de fotografia profissional — profundidade de campo, grão de película, hierarquia de foco — que transformam qualquer cenário em ensaio de qualidade editorial. Sem essa instrução, o Gemini tende a entregar uma imagem tecnicamente perfeita mas esteticamente anônima.

O que você vai conseguir gerar com estes prompts

Tabela 01: Os 5 ambientes e o estilo visual de cada um

✔️ Até aqui você já sabe: quais são os 5 ambientes desta lista, que estilo visual cada um entrega e para qual plataforma ou uso profissional cada um se encaixa melhor.

Tabela 02: Selfie ideal vs selfie problemática — o que usar e o que evitar

Tabela 03: Anatomia — o que cada elemento faz por dentro

49 prompts Gemini para ensaio feminino profissional — copie e cole 📌

Todos os prompts abaixo devem ser usados com a selfie anexada no Gemini. A instrução de âncora facial está incluída no início de cada prompt — não remova essa parte. Substitua apenas os elementos entre colchetes quando quiser personalizar roupa ou acessório.

Os prompts estão em inglês porque o Gemini responde melhor a instruções fotográficas nesse idioma — os termos de estilo, iluminação e composição têm maior precisão em inglês na base de treinamento do modelo. Copie e cole exatamente como estão.

🏢 Série A — Escritório e ambiente profissional (prompts A-01 a A-10)

📸 Prompt A-01 — Retrato executivo em mesa de escritório

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman sitting at a modern wooden desk in a bright, minimal office with large windows, soft natural daylight illuminating her face from the left. She wears a fitted white button-down shirt tucked into tailored black trousers. Her posture is upright and confident, looking directly at the camera with a calm, composed expression. A laptop and a small plant are visible on the desk in the background. The camera is positioned at eye level in a clean three-quarter portrait. Shallow depth of field with sharp focus on the face. Brand campaign photography. Aspect ratio 4:5.

📸 Prompt A-02 — Coworking com laptop

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman working at a coworking space, sitting at a long shared table with a laptop open in front of her. She is glancing slightly to the side with a natural, focused expression. She wears a camel-colored blazer over a simple black top. The background shows softly blurred desks, warm pendant lights, and greenery on shelves. Natural light from large windows fills the space. The camera is at a close three-quarter angle at eye level. Editorial lifestyle photography. Aspect ratio 4:5.

📸 Prompt A-03 — Corredor de escritório moderno

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman standing in a modern office corridor, leaning lightly against a glass wall with arms crossed and a confident, direct gaze at the camera. She wears a structured navy blazer and straight-leg cream trousers. The background is a long, clean hallway with glass panels and blurred colleagues in the distance. The lighting is soft and even, office ambient light. The camera is at a three-quarter standing portrait angle. Corporate editorial photography. Aspect ratio 4:5.

📸 Prompt A-04 — Sala de reunião com luz filtrada

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman seated at the head of a conference table in a modern meeting room, hands resting on the table, looking directly at the camera with an assured expression. She wears a structured dark green blazer and a simple white blouse. The room has floor-to-ceiling windows with filtered natural light creating long soft shadows on the table. A blurred whiteboard and minimal decor are visible in the background. Camera slightly above eye level. Professional editorial portrait. Aspect ratio 4:5.

📸 Prompt A-05 — Em pé com café na mão, ambiente corporativo

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman standing near a floor-to-ceiling window in a corporate building, holding a white ceramic coffee mug with both hands, looking out the window with a relaxed, thoughtful expression. She wears a tailored charcoal gray blazer over a silk blouse. The background shows a blurred city view through the glass. Soft natural window light illuminates her face. The camera is positioned slightly behind at shoulder level in a three-quarter view. Brand storytelling photography. Aspect ratio 4:5.

📸 Prompt A-06 — Escada externa de edifício corporativo

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman walking up the exterior concrete steps of a modern corporate building, turning back slightly to look at the camera with a natural smile. She wears a beige trench coat over a black midi dress, carrying a structured leather tote bag in one hand. The background is a blurred urban building facade. Bright overcast daylight, clean and even. The camera is at a medium-distance full-body to three-quarter shot from slightly below. Street style corporate photography. Aspect ratio 4:5.

📸 Prompt A-07 — Recepção de escritório minimalista

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman sitting in a minimalist office reception area, on a sleek white sofa with a small notebook on her lap, looking at the camera with a composed and welcoming expression. She wears a soft blush blazer and tailored ivory trousers. The background features a clean white wall with an abstract artwork and a low side table with a plant. Diffused ambient light, modern and editorial feel. Close portrait, eye level. Brand photography, clean aesthetic. Aspect ratio 4:5.

📸 Prompt A-08 — Rooftop corporativo ao entardecer

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman standing at the edge of a corporate rooftop terrace at golden hour, one hand resting on the glass railing, looking at the camera with a calm, confident expression. She wears a structured rust-colored blazer and wide-leg dark trousers. The background shows a warm, glowing city skyline with soft orange and pink tones in the sky. Warm golden light wraps around her face from the front. The camera is at eye level. Corporate lifestyle editorial photography. Aspect ratio 4:5.

📸 Prompt A-09 — Mesa de vidro com documentos e tablet

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman leaning forward slightly over a glass desk, both hands flat on the surface, looking directly at the camera with a focused and determined expression. A tablet, documents and a pen are spread neatly on the desk. She wears a burgundy knit top and gold stud earrings. The office background is modern and blurred — white walls, bookshelves with muted tones. Overhead soft diffused office lighting. Camera at a close three-quarter angle slightly above eye level. Executive portrait photography. Aspect ratio 4:5.

📸 Prompt A-10 — Corredor com luz lateral dramática

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman walking through a long, empty office corridor, photographed from the front with a relaxed, purposeful stride, looking directly into the camera. She wears an all-black tailored outfit — fitted blazer, straight trousers, pointed ankle boots — and carries a dark leather clutch. The corridor has large windows on one side creating strong directional natural light with a dramatic shadow line across the floor. The camera is at eye level, medium shot. High-contrast editorial corporate photography. Aspect ratio 4:5.

☕ Série B — Café e bistrô (prompts B-01 a B-10)

📸 Prompt B-01 — Mesa de café com xícara e livro

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting at a small marble café table, one hand wrapped around a white ceramic espresso cup, a closed book resting beside it. She looks directly at the camera with a relaxed, soft expression. She wears an oversized beige linen shirt and minimal gold jewelry. The café background is warm and blurred — exposed brick, pendant lights, soft shadows. Natural window light from the left. Camera at eye level, close portrait, shallow depth of field. Lifestyle editorial photography. Aspect ratio 4:5.

📸 Prompt B-02 — Balcão de café com iced latte

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing at a café counter, one elbow resting on the marble surface, holding a large iced latte cup with one hand and looking slightly to the side with a candid, natural expression. She wears a fitted white crop top and high-waisted blue jeans. The café background shows a blurred espresso machine, chalk menus and warm pendant lights. Soft natural light with warm undertones. Camera at a close three-quarter angle at counter height. Candid street café photography. Aspect ratio 4:5.

📸 Prompt B-03 — Janela de café com luz natural

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting at a café window seat, gazing gently out the window with a cup of coffee on the table in front of her. She wears a soft terracotta knit sweater and small hoop earrings. The window floods the frame with diffused natural daylight creating a soft glow on her skin. The street outside is blurred and out of focus. The interior has warm wood tones and minimal decor. Camera is positioned at eye level on the interior side. Soft, dreamy lifestyle portrait photography. Aspect ratio 4:5.

📸 Prompt B-04 — Bistrô parisiense com croissant

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting at a classic Parisian bistro table on a cobblestone sidewalk, a flaky croissant on a small white plate and an espresso cup on the table beside her. She holds the coffee cup elegantly, looking at the camera with a soft, confident smile. She wears a navy blue striped shirt, a delicate silk scarf around her neck, and small pearl earrings. Background shows blurred café chairs and a warm morning street. Golden morning light. Camera at eye level. Parisian lifestyle editorial photography. Aspect ratio 4:5.

📸 Prompt B-05 — Café com laptop e caderno aberto

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman working at a rustic wooden café table, an open laptop and notebook in front of her, a cappuccino with latte art to the side. She looks up from the screen at the camera with a candid, relaxed expression. She wears a camel-toned turtleneck and has her hair loosely styled. The café interior is warm — exposed wooden beams, small edison bulb lights, soft shadows. Warm natural and artificial light mix. Camera at close three-quarter angle at table level. Lifestyle editorial photography. Aspect ratio 4:5.

📸 Prompt B-06 — Fila da cafeteria, ordem no balcão

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing in line at a modern specialty coffee shop, turning her head toward the camera with a natural, candid half-smile. She holds a small brown paper coffee bag in one hand. She wears a sage green bomber jacket over a white tee and light-wash jeans. The background shows the café menu board, blurred barista movement and soft warm lights. Clean daylight from the front windows. Camera is at a close three-quarter shot at eye level. Candid urban lifestyle photography. Aspect ratio 4:5.

📸 Prompt B-07 — Mesa externa de café com vegetação

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting at an outdoor café table surrounded by hanging plants and green vines, a large iced matcha latte on the table in front of her. She rests her chin lightly on her hand, looking at the camera with a dreamy, relaxed expression. She wears a floral cotton dress with thin straps and layered delicate necklaces. The setting is dappled with soft natural shade and patches of sunlight filtering through the greenery. Camera at close eye-level portrait angle. Bohemian lifestyle editorial photography. Aspect ratio 4:5.

📸 Prompt B-08 — Café concept store, sofá de veludo

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman lounging on a deep emerald velvet sofa in an upscale concept café, holding a dark espresso cup with both hands in her lap, looking directly at the camera with a composed, cool expression. She wears a matching dark set — blazer and wide-leg trousers — with minimal gold jewelry. The background shows art books on low shelves, warm lighting fixtures and blurred architectural details. Moody warm indoor light. Camera at a medium close portrait angle at eye level. Editorial fashion photography. Aspect ratio 4:5.

📸 Prompt B-09 — Escada de café industrial chic

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting on the lower steps of an exposed iron staircase inside an industrial-style café, one leg stretched out and the other bent at the knee, holding a to-go cup loosely. She looks at the camera with a candid, effortless expression. She wears an oversized olive utility jacket, black straight-leg jeans and white chunky sneakers. Background shows raw concrete walls, exposed metal beams and blurred café activity. Diffused indoor daylight from skylights. Camera at eye level, full to three-quarter shot. Urban lifestyle editorial photography. Aspect ratio 4:5.

📸 Prompt B-10 — Saída do café, copo na mão, rua desfocada

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman stepping out of a café onto a sunny sidewalk, holding a paper cup with a straw in one hand and a tote bag over the other shoulder, turning back to look at the camera over her shoulder with a natural, light expression. She wears a soft yellow midi skirt, a white fitted top and white sneakers. The background is a blurred urban street with parked bikes and warm midday light. Camera is at eye level behind and slightly to the side. Candid street lifestyle photography. Aspect ratio 4:5.

🌿 Série C — Parque e ambiente externo (prompts C-01 a C-10)

📸 Prompt C-01 — Parque com luz filtrada pelas árvores

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing in a sun-dappled city park, surrounded by tall leafy trees, soft patches of sunlight filtering through the canopy and landing on her face. She stands slightly off-center, one hand resting lightly against a tree trunk, looking at the camera with a warm, natural smile. She wears a flowy white midi dress and simple leather sandals. The background is a soft blur of green and golden tones. Camera at eye level, close portrait. Natural light lifestyle portrait photography. Aspect ratio 4:5.

📸 Prompt C-02 — Banco de praça ao entardecer

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting on a classic iron park bench at sunset, one arm stretched along the back of the bench and legs crossed, looking directly into the camera with a relaxed, confident expression. She wears a rust-colored linen co-ord set — wide-leg trousers and a relaxed matching top — and strappy leather sandals. The background shows golden hour light through park trees, soft warm bokeh. Camera positioned at eye level, three-quarter medium shot. Fashion editorial outdoor photography. Aspect ratio 4:5.

📸 Prompt C-03 — Campo aberto com luz de meio-dia

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing in an open grassy field under bright midday sun, holding the brim of a wide straw hat with one hand as if adjusting it, looking at the camera with a bright, joyful expression. She wears a long floral cotton dress in warm tones and cognac leather sandals. The background shows a vast field of soft green and yellow grasses, slightly blurred. Bright natural daylight, clean and warm. Camera at a medium full-body shot, eye level. Summer editorial lifestyle photography. Aspect ratio 4:5.

📸 Prompt C-04 — Caminho de parque entre folhagens

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman walking along a wide park path lined with green trees, shot from the front as she walks toward the camera with an easy, natural stride and a slight smile. She carries a woven basket bag in the crook of her arm. She wears high-waisted olive linen trousers, a fitted white top and espadrille wedges. The path creates a natural leading line behind her. Soft overcast daylight, even and flattering. Camera at eye level, medium to close shot. Effortless street style photography. Aspect ratio 4:5.

📸 Prompt C-05 — Junto a flores silvestres

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman crouching slightly among wildflowers in a meadow, one hand gently touching the top of a flower, looking up at the camera with a soft, natural expression. She wears a romantic off-the-shoulder white dress with delicate eyelet detailing. The background shows blurred wildflowers and green grass in warm afternoon light. Golden backlight creates a halo effect around her hair. Camera slightly above, angled down to her level. Romantic editorial lifestyle photography. Aspect ratio 4:5.

📸 Prompt C-06 — Escada de jardim com estrutura de ferro

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting on the stone steps of an ornate garden staircase, knees together and hands resting in her lap, looking at the camera with a poised, elegant expression. She wears a tailored sage green midi skirt and a fitted cream blouse with small buttons. The staircase has an antique iron railing and is framed by climbing ivy and white flowers. Soft outdoor natural light. Camera at eye level, three-quarter medium shot. Editorial garden portrait photography. Aspect ratio 4:5.

📸 Prompt C-07 — À beira do lago ou espelho d’água

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing at the edge of a calm park lake, turned slightly in profile with her gaze directed forward at the camera. One hand rests in the pocket of her trousers. She wears a flowy cream wide-leg jumpsuit and minimal gold jewelry. The background shows a soft reflection of trees on still water and distant weeping willows. Overcast soft natural light with no harsh shadows. Camera at eye level, medium close portrait. Editorial outdoor portrait photography. Aspect ratio 4:5.

📸 Prompt C-08 — Pôr do sol em parque urbano

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing on a grassy hill in an urban park at sunset, backlit by a warm orange and pink sky, looking at the camera with the city skyline softly blurred in the distance behind her. She wears a flowy burnt orange maxi skirt and a fitted ribbed white tank top. She holds a small wildflower in one hand. The golden backlight creates a warm glow around her silhouette while a soft fill light illuminates her face from the front. Camera at eye level, medium shot. Warm golden hour editorial photography. Aspect ratio 4:5.

📸 Prompt C-09 — Escadaria de pedra externa

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting on a wide, low stone step in a public plaza, elbows resting on her knees and hands loosely clasped, looking directly at the camera with a casual, confident expression. She wears vintage-style dark blue jeans, a striped fitted top and white leather sneakers. A small leather bag sits beside her on the step. The background shows a sunlit square with people blurred in the distance. Bright, clean midday natural light. Camera at a close three-quarter angle, slightly above eye level. Street style editorial photography. Aspect ratio 4:5.

📸 Prompt C-10 — Rua arborizada de manhã cedo

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman walking along a tree-lined sidewalk early in the morning, shot from slightly ahead as she walks toward the camera with a relaxed, candid stride and a genuine half-smile. She carries a tote bag over one shoulder and holds her hair back with the other hand. She wears a matching lounge set in soft dusty pink — a relaxed crewneck and matching wide-leg trousers. The street is quiet, the trees create dappled shadow patterns on the sidewalk. Soft morning light, golden and gentle. Camera at eye level, medium close shot. Candid morning lifestyle photography. Aspect ratio 4:5.

🏠 Série D — Casa e ambiente doméstico (prompts D-01 a D-10)

📸 Prompt D-01 — Sofá da sala com luz de janela

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting comfortably on a cream linen sofa, legs tucked underneath her, holding a large mug with both hands in her lap, looking softly at the camera with a warm, intimate expression. She wears an oversized soft gray knit sweater and simple white socks. The living room is minimal and cozy — a low coffee table with books, a few plants, a large window flooding the space with natural morning light. Shallow depth of field with soft background bokeh. Camera at eye level, close portrait. Intimate home lifestyle photography. Aspect ratio 4:5.

📸 Prompt D-02 — Cozinha clara com café da manhã

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing in a light, airy kitchen, leaning against a white marble counter with a glass of orange juice in one hand, looking at the camera with a natural morning expression. She wears a striped cotton pajama set — button-front top and matching trousers — and her hair is loosely tied. On the counter beside her: a bowl of fruit, a French press and a croissant. Bright natural morning light. Camera at a close three-quarter angle at counter level. Cozy home lifestyle editorial photography. Aspect ratio 4:5.

📸 Prompt D-03 — Biblioteca ou home office com livros

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting at a wooden desk in a home study, surrounded by full bookshelves, one arm resting on the desk and the other holding a pen, looking up from an open book at the camera with a focused, intelligent expression. She wears a fitted dark burgundy turtleneck and simple gold earrings. The bookshelves behind her are filled with colorful book spines. Warm desk lamp light and soft natural light from a nearby window. Camera at eye level, close three-quarter portrait. Intellectual home editorial photography. Aspect ratio 4:5.

📸 Prompt D-04 — Varanda com plantas e luz da tarde

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting on a small rattan chair on a plant-filled apartment balcony in the late afternoon, one leg crossed, holding a book open on her lap and looking up at the camera with a serene, unhurried expression. She wears a light sage linen two-piece set — a simple blouse and wide-leg trousers. The balcony is surrounded by potted plants in terracotta and hanging greenery. Warm afternoon golden light filtering through the plants. Camera at eye level, medium close shot. Botanical lifestyle editorial photography. Aspect ratio 4:5.

📸 Prompt D-05 — Cama arrumada com luz matinal

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting on the edge of a neatly made bed with white linen bedding, hands folded in her lap, looking at the camera with a soft, natural morning expression. She wears a delicate white linen slip dress. The bedroom is minimal and airy — a bedside table with a small plant and a book, sheer white curtains billowing slightly from an open window. Soft, diffused morning light. Camera at eye level, close portrait. Intimate editorial bedroom photography. Aspect ratio 4:5.

📸 Prompt D-06 — Escada interna de casa

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting on the third step of a wooden interior staircase, one arm resting on the banister rail, legs stretched forward on the steps, looking at the camera with a relaxed, effortless expression. She wears a light camel oversized blazer as a dress, cinched lightly at the waist with a thin belt, and pointed mule shoes. The staircase is in a bright, modern home with white walls and warm wood tones. Natural light from above. Camera at eye level or slightly below. Home interior fashion photography. Aspect ratio 4:5.

📸 Prompt D-07 — Janela grande de sala com livro

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing beside a floor-to-ceiling living room window, one shoulder resting lightly against the frame, holding a closed hardcover book against her chest with both arms crossed, looking out the window with a pensive, gentle expression. She wears a soft blush ribbed long-sleeve top and cream wide-leg trousers. The view outside is a lush garden, softly blurred. Natural window light wraps around her face creating a soft glow. Camera at close portrait distance, eye level. Lifestyle home portrait photography. Aspect ratio 4:5.

📸 Prompt D-08 — Banheira vintage ou espelho do banheiro

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing in front of a large ornate bathroom mirror framed in antique gold, looking at her reflection — which shows her looking directly at the camera. She holds a small white towel, one arm raised to her hair. She wears a simple white robe, loosely belted. The bathroom has vintage marble tiling, soft warm lighting from wall sconces and a vase with dried flowers on the counter. Warm, intimate indoor light. Camera from behind, shooting her reflection. Beauty editorial photography. Aspect ratio 4:5.

📸 Prompt D-09 — Sala de estar com tapete e luz de abajur

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman sitting cross-legged on a thick woven rug in a cozy living room, a warm floor lamp casting a golden glow to one side, holding a mug in both hands and looking directly at the camera with a genuinely content expression. She wears a chunky cream cable-knit sweater and soft dark lounge pants. The background shows a low sofa with linen cushions, a stack of books and a trailing plant. Evening warm light. Camera at a slightly elevated angle looking down. Cozy home editorial photography. Aspect ratio 4:5.

📸 Prompt D-10 — Cozinha com avental, preparando receita

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing at a bright kitchen island wearing a natural linen apron tied at the waist over a simple dark fitted top, both hands resting on the counter with a small bowl of fruit nearby, looking at the camera with a relaxed, warm expression. The kitchen has white cabinets, marble countertops and open shelving with ceramic jars and small potted herbs. Bright natural light from a kitchen window. Camera at a medium three-quarter shot at counter level. Home lifestyle editorial photography. Aspect ratio 4:5.

⬜ Série E — Fundo branco e estúdio (prompts E-01 a E-09)

📸 Prompt E-01 — Retrato branco clássico para LinkedIn

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a professional woman standing against a clean white studio backdrop, looking directly at the camera with a composed, confident expression and a subtle professional smile. She wears a well-fitted navy blue blazer over a simple white blouse, small stud earrings. The lighting is soft and even — diffused studio light from the front with subtle fill on both sides, no harsh shadows. The image is sharp and clean. Camera at eye level, close portrait, head and shoulders. Professional headshot photography. Aspect ratio 4:5.

📸 Prompt E-02 — Fundo branco com look editorial de moda

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing against a seamless white studio backdrop in a full editorial fashion pose — one hand on hip, looking off-camera to the upper right with a serene, distant expression. She wears a structured black turtleneck, wide-leg tailored trousers in dove gray and black pointed ankle boots. The lighting is high-key studio light — bright, clean, with no shadows. The full-body frame shows from head to ankle. Editorial high fashion photography. Aspect ratio 4:5.

📸 Prompt E-03 — Fundo cinza suave, retrato intimista

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman standing against a soft medium gray studio backdrop, photographed in a close intimate portrait — head slightly tilted, looking directly into the lens with a gentle, expressive gaze. She wears a simple cream fitted knit top, minimal gold jewelry and soft natural makeup. The lighting is a classic Rembrandt setup — one soft box to the upper left creating a gentle shadow pattern on the right side of the face. Shallow depth of field, sharp eyes. Fine art portrait photography. Aspect ratio 4:5.

📸 Prompt E-04 — Fundo preto com iluminação dramática

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman against a deep black studio backdrop, lit dramatically with a single spotlight from above and slightly to the left — creating high-contrast, chiaroscuro shadows across the face and neck. She looks directly into the camera with an intense, powerful expression. She wears a fitted black velvet turtleneck and bold gold statement earrings. The image is moody and dramatic, with the face emerging from darkness. Camera at close portrait angle. High-contrast dramatic portrait photography. Aspect ratio 4:5.

📸 Prompt E-05 — Fundo branco, look casual profissional

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman against a clean white backdrop in a casual professional pose — arms relaxed at the sides, weight shifted slightly to one foot, looking at the camera with an approachable, genuine smile. She wears a fitted light blue button-down shirt, straight dark jeans and white leather sneakers. Clean studio lighting from the front, soft and flattering, no heavy shadows. Medium shot from waist up. Personal branding photography. Aspect ratio 4:5.

📸 Prompt E-06 — Fundo degradê claro, beauty shot

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman shot in a very close beauty portrait against a soft gradient background from white to very pale blush, revealing only the face and upper shoulders. She has a natural, neutral expression with eyes looking directly into the camera. The lighting is soft, even and flattering — a beauty dish from directly above and slightly forward, creating a slight catchlight in each eye. Minimal jewelry. The image is sharp, skin texture is natural and not retouched to smoothness. Beauty editorial photography. Aspect ratio 4:5.

📸 Prompt E-07 — Fundo branco texturizado, pose editorial

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman posed against a textured white plaster wall — one hand raised to touch her jaw lightly, the other at her side, looking at the camera with a strong, editorial gaze. She wears a structured sleeveless white blazer dress and strappy heeled sandals. Her posture is strong and elongated. The lighting uses a large softbox from the side creating a clean gradient of light across the wall texture. Camera at full body or three-quarter shot. Magazine cover editorial photography. Aspect ratio 4:5.

📸 Prompt E-08 — Estúdio com luz de janela simulada

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman in a minimal photography studio, soft white walls and floor, standing beside a large light panel positioned to the left that mimics window light — creating a soft directional glow on her face and casting a gentle shadow to the right. She looks at the camera in a three-quarter pose with relaxed arms, a gentle direct gaze. She wears a soft mauve silk blouse and tailored cream trousers. The image has a clean, airy, modern editorial feel. Camera at close to medium portrait distance, eye level. Natural light studio portrait photography. Aspect ratio 4:5.

📸 Prompt E-09 — Retrato de alta moda com fundo branco

Use the attached photo as facial reference. Recreate my face faithfully (face, features, skin tone) but place me in the following scene: a young woman with voluminous wavy hair cascading across her face, partially covering one eye while the other gazes directly into the camera with an intense, confident expression. She is set against a seamless pure white background. The lighting is a softly lit high-key studio setup with a slight warm tone — airy and modern. She wears a simple draped white off-shoulder top, bold sculptural earrings. Camera at a very close portrait — face and shoulders only, slightly off-center. Shallow depth of field. High fashion editorial portrait photography. Aspect ratio 4:5.

+49 prompts prontos para transformar sua selfie — copie e cole 📌

Abaixo estão os blocos exatos que você deve colar no Gemini após fazer o upload da sua selfie de rosto bem iluminado. Elevamos o nível de cada comando com jargões pesados de direção de arte, posicionamento de câmera e pose, blindando a IA para não gerar imagens genéricas.

Todos os comandos acompanham a base de segurança e a trava em inglês no final. Sinta-se livre para alterar peças de roupa e cores antes de gerar.

📸 Série A — Estúdio neutro e corporativo (A-01 a A-10)

📸 Prompt A-01 — Blazer marinho e postura de poder

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly detailed professional portrait of a young woman sitting on a minimalist stool, her shoulders slightly angled but face gazing directly into the lens with a calm, confident expression. She is wearing a tailored double-breasted navy blue blazer unbuttoned to reveal a crisp white silk camisole underneath, paired with subtle pearl stud earrings. Her hair is styled in a sleek, straight blowout tucked behind one ear. The camera is at eye level in a medium close-up shot. The background is a seamless pale grey studio backdrop with a subtle gradient. Soft, diffused studio lighting using an octabox to create extremely flattering, natural skin tones and a delicate catchlight in her eyes. High-end corporate editorial photography. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt A-02 — Gola alta escura e olhar intenso (Rembrandt)

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a striking fine-art corporate portrait of a young woman standing square to the camera, arms naturally by her side, looking piercingly at the viewer. She is wearing a high-quality ribbed black turtleneck sweater with no jewelry. Her hair is pulled back tightly into a pristine, invisible low bun. The camera is positioned slightly above eye level, angled down just a fraction. The background is a textured charcoal grey canvas. Dramatic Rembrandt lighting casting a distinct triangle of light on one cheek while the other is immersed in soft shadows. Crisp, hyper-realistic skin texture. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt A-03 — Terno bege texturizado e braços cruzados

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a bright, modern business portrait of a young woman standing with her arms loosely crossed over her chest, presenting an approachable yet authoritative posture. She is wearing a textured beige linen suit jacket over a matching light cream knit top. She has delicate gold hoop earrings. Her hair is parted down the middle in soft, voluminous waves resting on her shoulders. The camera is at chest height looking straight on. The background is a flawless, warm off-white studio paper. High key, wrap-around beauty lighting that eliminates harsh shadows. Magazine cover quality. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt A-04 — Camisa de seda com movimento

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a fresh, dynamic portrait of a young woman mid-turn, looking back over one shoulder at the camera with a gentle, genuine smile. She is wearing a fluid, emerald green silk button-down blouse with the collar slightly open. Her hair appears slightly windswept and dynamic. The camera is shooting at a three-quarter angle. The background is a clean slate-blue backdrop. Crisp, punchy studio flash lighting mimicking a high-end fashion campaign, highlighting the sheen of the silk fabric. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt A-05 — Colete de alfaiataria em close-up

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a tight, intense close-up portrait of a young woman leaning slightly forward into the lens, resting her chin lightly on interlaced fingers. She is wearing a trendy grey pinstripe tailored waistcoat (vest) with bare arms and a chunky gold chain necklace. Her hair is styled in a wet-look slicked-back fashion. The camera is close, using an 85mm lens to slightly compress the background. The background is a muted terracotta color. Directional side lighting creating a moody, sophisticated architectural feel. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt A-06 — Jaqueta de couro e atitude criativa

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create an edgy, creative director portrait of a young woman standing casually with one hand adjusting the collar of her jacket. She is wearing a thick, premium black leather biker jacket over a plain white crew neck t-shirt. Her hair is in a voluminous, messy bedhead style. The camera is slightly below eye level, shooting up to create a heroic stance. The background is a dark, raw concrete wall texture. Cool-toned rim lighting separating her from the background, with a soft fill light on her face. Gritty, cinematic editorial photography. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt A-07 — Minimalismo em P&B (Fine Art)

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a striking black and white fine art portrait of a young woman looking directly into the lens with a highly serene expression. She is wearing a simple black boat-neck long-sleeve top. Her hair is naturally textured and falls freely around her face. The camera is at exact eye level. The background is a completely black void. Extremely soft, diffused window-like lighting highlighting the contours of her cheekbones and jawline, with rich contrast and deep blacks. Emphasize raw, natural skin texture. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt A-08 — Suéter de cashmere e tom acolhedor

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a warm, highly approachable portrait of a young woman gently tilting her head and smiling broadly. She is wearing a luxurious, thick camel-colored cashmere turtleneck sweater, pulled slightly up around her jawline. She wears small gold stud earrings. Her hair is loosely gathered at the nape of her neck with a few loose strands framing her face. The camera is at eye level. The background is a soft, warm taupe studio backdrop. Bouncy, extremely soft and warm lighting that creates a cozy, trusting atmosphere. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt A-09 — Camisa Oxford azul e óculos de grau

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a smart, academic portrait of a young woman pushing slightly transparent tortoiseshell optical glasses up the bridge of her nose with one finger. She is wearing a crisp light blue Oxford button-down shirt with the sleeves rolled up. Her hair is in a neat, professional lob (long bob). The camera is positioned straight on in a medium shot. The background is a light sandy beige. Clean, even daylight-balanced studio lighting, looking very fresh and intellectual. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt A-10 — Blazer vibrante e mãos na cintura

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly energetic and commanding portrait of a young woman standing squarely facing the camera, with both hands confidently placed on her hips. She is wearing a bold, vibrant magenta tailored blazer over a sleek black bodysuit. Her hair is blown back seamlessly. The camera is shot from a slightly lower angle to emphasize height and authority. The background is a pure, bright white studio cyclorama. Crisp, hard flash lighting that creates sharp, defined shadows behind her, reminiscent of an edgy fashion editorial. Keep facial features exactly as original image. Use aspect ratio 4:5.

🏢 Série B — Escritório corporativo moderno (B-01 a B-10)

📸 Prompt B-01 — Encostada no vidro com a cidade ao fundo

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a photo of a young woman standing confidently in a modern high-rise office, one shoulder gently leaning against a floor-to-ceiling glass window, her hands casually resting in her trouser pockets. She is wearing a fitted charcoal grey pantsuit with a light blue crisp button-down shirt. Her hair is in a polished, middle-part low ponytail. The camera is positioned slightly below eye level. The background shows a heavily blurred, vast city skyline during early morning with subtle reflections on the interior glass. Crisp natural window light illuminating one side of her face. Cinematic corporate photography. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt B-02 — Digitando intensamente no laptop

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a candid lifestyle photo of a young woman sitting at a large oak desk in an open-plan office, both hands actively typing on a sleek silver laptop keyboard, her eyes focused intently on the screen. She wears a minimalist white silk blouse with rolled-up sleeves and a silver watch. Her hair is tucked casually behind her ears. The camera is shot from a slightly elevated 45-degree angle. The background features beautifully blurred office elements like indoor plants and out-of-focus colleagues. Bright, cool-toned daylight filtering through overhead skylights. Documentary corporate style. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt B-03 — Sentada na beirada da mesa de reunião

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a photo of a young woman sitting casually on the edge of a massive wooden boardroom table, one leg crossed over the other, holding a closed leather portfolio in her lap. She is wearing a modern tailored olive green blazer and matching trousers with white sneakers. Her hair is in a sleek asymmetrical bob. The camera is at eye level in a medium wide shot. The background is a sleek glass-walled conference room with abstract art on the walls, softly blurred by a shallow depth of field. Professional and dynamic office lighting. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt B-04 — Caminhando pelo corredor de vidro

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create an action shot of a young woman walking briskly down a brilliantly lit, ultra-modern corporate hallway, holding a smartphone to her ear with one hand and a takeaway coffee in the other. She is wearing a sharp, fitted navy blue pencil dress and nude pumps. Her hair is flowing back slightly from the motion. The camera is tracking her at waist height. The background consists of repeating geometric glass partitions and bright fluorescent reflections, heavily blurred by motion blur and a wide aperture. Energetic, fast-paced executive lifestyle photography. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt B-05 — Apresentando no painel transparente

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a dynamic photo of a young woman standing in front of a transparent glass whiteboard in a creative agency, holding a black dry-erase marker mid-air as if explaining a concept, looking directly at the viewer with an enthusiastic expression. She wears a casual chic mustard yellow knit sweater and black tailored pants. Her hair is up in a messy but stylish claw clip. The camera is at eye level. The background features blurred neon signs and warm pendant lights of a trendy coworking space. Vibrant, collaborative startup atmosphere. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt B-06 — Pausa para o café interagindo

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a candid, over-the-shoulder perspective photo of a young woman standing by an espresso machine in a sleek corporate pantry, holding a small white ceramic cup with both hands, laughing warmly at someone just out of frame. She is wearing a pastel pink oversized blazer with the sleeves pushed up. She wears a delicate layered gold necklace. The camera is close, creating intimacy. The background is a beautifully blurred modern kitchen setting with marble countertops. Natural, bright, inviting daylight. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt B-07 — Lendo relatórios com caneta na boca

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create an intimate lifestyle photo of a young woman leaning closely over a desk covered in paper blueprints and reports, absentmindedly tapping a silver pen against her lower lip while deep in thought. She is wearing a black silk camisole under an unbuttoned crisp white shirt. Her hair is falling slightly forward, partially hiding one cheek. The camera is angled top-down, capturing her and the desk details. The background is dark and moody, illuminated solely by a warm, focused brass desk lamp casting a dramatic spotlight on her workspace. Architectural or design professional vibe. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt B-08 — Cadeira de executiva (Power Pose)

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a commanding portrait of a young woman leaning comfortably back in a luxurious brown leather executive office chair, her hands steepled together in front of her chest, projecting immense confidence. She wears a striking all-white tailored suit with a sharp lapel. Her hair is perfectly straight and draped behind her shoulders. The camera is positioned slightly low, shooting upwards. The background is a dimly lit, opulent corner office with rich mahogany bookshelves out of focus. Cinematic, rich, moody corporate lighting. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt B-09 — Segurando o crachá no lobby

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a bright photo of a young woman standing in a monumental marble corporate lobby, casually holding the lanyard of her ID badge with one hand while looking at the camera with a welcoming smile. She wears a smart-casual light grey cashmere turtleneck and black wide-leg trousers. Her hair is styled in loose, bouncy curls. The camera is at eye level. The background features huge blurred architectural columns and distant sunlight pouring through revolving glass doors. High-end real estate or corporate tech aesthetic. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt B-10 — Reflexão no pôr do sol do escritório

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a moody, cinematic photo of a young woman standing alone in a darkened office at the end of the day, leaning one forearm against a window pane, looking thoughtfully out at the city. She wears a relaxed, slightly wrinkled linen shirt. The camera shoots her in profile or three-quarter profile. The background is the spectacular golden and purple hues of a city sunset, which bathes her face in warm, dramatic rim light, leaving the rest of her in deep silhouette. Atmospheric, emotional, and highly cinematic. Keep facial features exactly as original image. Use aspect ratio 4:5.

☕ Série C — Cafeteria e lifestyle (C-01 a C-10)

📸 Prompt C-01 — Segurando Iced Latte na rua

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a photo of a young woman sitting on a sleek metal chair outside a brutalist concept coffee shop, one arm leaning on a small round table while her other hand elegantly holds a plastic iced latte cup with condensation. She is wearing a relaxed-fit beige trench coat over a white ribbed crop top and high-waisted denim. She wears minimalist silver hoop earrings. Her hair is effortlessly tousled by a gentle breeze. The camera is at eye level, capturing a medium shot. The background is a beautifully blurred urban scene with concrete textures, a matte black cafe storefront. Crisp morning sunlight. Street style lifestyle editorial. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt C-02 — Caneta sobre o Moleskine

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create an intimate lifestyle photo of a young woman sitting in a cozy corner booth of a vintage cafe, leaning forward over a leather Moleskine notebook, holding a fountain pen just above the paper, pausing to look up at the camera with a soft smile. She wears an oversized, chunky forest green knit sweater. Her hair is half-up, half-down tied with a velvet ribbon. The camera is slightly elevated. The background is an out-of-focus rustic coffee shop interior with Edison bulb string lights. Extremely warm, inviting, and creative atmosphere. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt C-03 — Óculos de sol e matcha no pátio

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a chic, summery photo of a young woman sitting on a rattan chair in a sun-drenched outdoor cafe courtyard, pushing chic black cat-eye sunglasses onto the top of her head with one hand, while a bright green iced matcha sits on the table. She wears a breezy white linen button-down shirt unbuttoned over a black bralette. Her hair is in a messy, effortless top knot. The camera is capturing a close-up three-quarter angle. The background features blurred tropical monstera plants and whitewashed walls. Harsh, high-contrast midday summer sun creating sharp, aesthetic shadows. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt C-04 — Lendo no sofá de veludo (Moody)

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a moody cinematic photo of a young woman curled up on a dark emerald green velvet sofa inside a dimly lit hipster coffee shop, holding a thick paperback book open with both hands resting on her knees. She wears a dark grey oversized vintage blazer and a black turtleneck. The camera shoots from a low, relaxed angle. The background shows blurred rain hitting a large glass window behind her, with blurred neon signs from the street outside. Very moody, melancholic lighting with a soft film grain texture. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt C-05 — Sorrindo com a caneca de cerâmica quente

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly joyful, approachable portrait of a young woman sitting at a sunlit cafe table, wrapping both hands around a large, warm rustic ceramic mug, bringing it close to her chin and smiling brightly. She wears a soft, fluffy cream cardigan. Her hair falls naturally in soft waves around her face. The camera is intimately close. The background is completely blown out in a creamy bokeh of a bright, airy bakery interior. Soft, diffuse morning light wrapping around her features flawlessly. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt C-06 — Pagando no balcão com o celular

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create an active lifestyle photo of a young woman standing at the wooden counter of a busy indie cafe, holding out her smartphone to tap-to-pay, looking back at the camera over her shoulder with a casual, cool expression. She is wearing an oversized washed-black denim jacket and a white t-shirt. She has layered silver chain necklaces. The camera captures her in motion. The background features a blurred barista operating a shiny chrome espresso machine and pastry display cases. Dynamic, real-world documentary lighting. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt C-07 — Croissant e elegância europeia

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a sophisticated editorial photo of a young woman sitting at a tiny round marble table in a Parisian-style bistro, holding a piece of a flaky croissant near her mouth with one hand, looking effortlessly chic. She wears a classic black boat-neck top and a silk scarf tied around her neck. Her hair is perfectly styled in a classic French twist. The camera is at eye level. The background is a beautifully blurred European street scene with cobblestones and warm sunlight. High-fashion commercial photography. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt C-08 — Rindo para a tela do laptop

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a vibrant photo of a young woman sitting in a colorful, modern cafe, leaning back in her chair with one hand resting on the back of her neck, laughing heartily at something on her open laptop screen. She is wearing a bright, punchy cobalt blue sweater. Her hair is messy and dynamic from laughing. The camera shoots from across the table, framing the laptop in the foreground out of focus. The background is a bright, airy coffee shop with geometric tile walls. Fresh, highly expressive lifestyle photography. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt C-09 — Fone de ouvido e caminhada com copo

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create an urban street style photo of a young woman walking out of a coffee shop, holding a paper to-go cup in one hand and adjusting large silver over-ear headphones on her head with the other. She is wearing a long, stylish camel wool coat left open, revealing a minimalist athleisure outfit beneath. The camera tracks her movement, keeping her in sharp focus while the city street and cafe door behind her blur slightly with motion. Overcast, diffuse soft-box like lighting typical of a stylish urban morning. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt C-10 — Fim de tarde na vitrine

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly aesthetic portrait of a young woman sitting inside a cafe, viewed from the outside looking in through the large glass storefront window. She has her elbows on the table, holding a small espresso cup, looking out towards the street. She wears a chic black turtleneck. The camera shoots through the glass, capturing beautiful, dreamy reflections of the street, sunset sky, and passing cars layered over her portrait. Complex, visually stunning cinematic photography with heavy use of glass reflections and warm golden hour light. Keep facial features exactly as original image. Use aspect ratio 4:5.

🌳 Série D — Parque e ar livre natural (D-01 a D-10)

📸 Prompt D-01 — Vestido esvoaçante na Golden Hour

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a breathtaking outdoor photo of a young woman walking through a lush meadow of tall grass, holding the skirt of her flowing white linen summer dress with one hand while the other gently brushes against the wheat. Her hair is worn down, illuminated from behind by the setting sun. The camera shoots from a low angle. The background is a vast, open field with the sun resting just above the horizon. Intense golden hour lighting creating a glowing rim light around her hair and body, with a gorgeous cinematic lens flare. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt D-02 — Sobretudo e vento no outono

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create an action editorial photo of a stylish young woman walking confidently down an autumn tree-lined city path, one hand holding the lapel of her heavy camel wool coat as the wind blows it back. She wears a black turtleneck and dark jeans. Her hair is dramatically blowing back across her face. The camera is tracking her movement. The background features heavily blurred trees with vibrant orange and red falling leaves. Crisp, high-contrast daylight, typical of a high-end fashion outerwear campaign. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt D-03 — Sentada com as pernas cruzadas no banco

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly relaxed portrait of a young woman sitting sideways on a rustic wooden park bench, with one leg crossed over her knee and her arm resting along the back of the bench. She wears a casual striped Breton top, a faded denim jacket, and white canvas sneakers. Her hair is loosely tied in a low ponytail. The camera is at exact eye level. The background is a beautiful, out-of-focus public park with soft green foliage. Extremely flattering, soft overcast daylight mimicking a massive softbox. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt D-04 — Lendo no piquenique (Vista de cima)

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create an artistic top-down photo (shot from a 45-degree angle above) of a young woman laying on her stomach on a gingham picnic blanket spread over green grass, propped up on her elbows reading an open vintage book. She is wearing a delicate floral sundress with thin straps. Her hair is cascaded over one shoulder. The camera is pointing down. The background consists solely of the textured blanket, grass, and a few scattered daisies. Bright, happy, zenithal sunlight casting sharp, vibrant summer shadows. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt D-05 — Olhando as árvores e tocando o rosto

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly poetic profile portrait of a young woman looking away into the distance in a dense botanical garden, lightly touching her collarbone with her fingertips. She wears a raw, textured beige linen shirt. Her hair is naturally textured and voluminous. The camera shoots a close-up profile. The background is a dense, dark green tropical foliage. Dappled sunlight filtering through the canopy, painting beautiful, irregular patches of golden light across her face and neck. Raw, organic nature photography. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt D-06 — Segurando a guia do cachorro (Lifestyle ativo)

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a high-energy lifestyle photo of a young woman standing in a sunny dog park, laughing widely while playfully pulling back on a thick leather dog leash held in both hands (the dog is out of the camera frame). She wears premium black athletic leggings and a stylish oversized grey hoodie. She has a sporty baseball cap on. The camera shoots from a dynamic low angle. The background is an open blue sky and blurred green trees. Crisp, punchy, high-contrast commercial fitness photography. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt D-07 — Camuflada entre flores rosas

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a stunning beauty portrait of a young woman standing partially obscured by a branch of blooming pink cherry blossoms. She is gently holding one blossom near her face with one hand. She wears a soft pastel yellow ribbed cardigan. Her hair is softly curled. The camera uses an extremely shallow depth of field (f/1.4). The background and extreme foreground are a dreamy, washed-out blur of pink petals, framing her perfectly sharp, flawless face. Ethereal, spring campaign aesthetic. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt D-08 — Jaqueta corta-vento e mochila na trilha

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a rugged, adventurous portrait of a young woman standing on a rocky mountain trail, adjusting the strap of her technical hiking backpack with one hand. She wears a sleek, modern navy blue windbreaker jacket over a thermal top. Her hair is braided tightly. The camera is at eye level. The background is a sweeping, slightly blurred vista of pine trees and a misty mountain valley. Cool, crisp, blue-toned morning light, emphasizing high-performance outdoor lifestyle photography. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt D-09 — Óculos de sol pendurado na gola

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a cool, effortless photo of a young woman standing in a sunlit urban park, casually slipping one hand into her front jeans pocket while designer sunglasses hang from the neckline of her white ribbed tank top. She has an oversized linen overshirt draped off one shoulder. The camera shoots a medium-wide framing. The background is a mix of city architecture and park greenery, bathed in bright, harsh summer sunshine that creates deep, edgy shadows. High-end streetwear editorial. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt D-10 — Segurando a taça de vinho no piquenique

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a luxurious lifestyle shot of a young woman sitting on a blanket during an elegant sunset picnic, holding a crystal wine glass by the stem with one hand, resting her other arm on a wicker basket. She is wearing a gorgeous rust-colored silk wrap dress. Her hair is styled in a loose, romantic updo. The camera shoots from a low angle. The background is completely bathed in golden hour sunlight, with out-of-focus rolling hills. Extremely warm, wealthy, and inviting aesthetic. Keep facial features exactly as original image. Use aspect ratio 4:5.

🛋️ Série E — Casa aconchegante e home office (E-01 a E-09)

📸 Prompt E-01 — Sofá boucle e abraçando a caneca

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly cozy indoor portrait of a young woman sinking into a plush cream boucle sofa, pulling her knees up and hugging a steaming ceramic mug with both hands against her chest. She is wearing a chunky oversized beige knit sweater and grey lounge pants. Her hair is in a messy top bun with loose strands framing her face. The camera is at eye level. The background is a minimalist, aesthetic living room. Extremely soft, diffused morning light pouring in through sheer white linen curtains, creating a serene, slow-living vibe. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt E-02 — Trabalhando deitada no tapete felpudo

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a relaxed entrepreneurial portrait of a young woman lying on her stomach on a thick white fluffy rug, propped up on her elbows in front of an open sleek silver laptop, tapping her chin thoughtfully with a pencil. She is wearing comfortable charcoal grey sweatpants and a fitted white ribbed tank top. The camera shoots from a low angle right on the rug. The background is a sun-drenched modern apartment floor with sharp sunbeams cutting across the wood. Casual, highly productive startup vibe. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt E-03 — Encostada na ilha de mármore da cozinha

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a bright, pristine lifestyle portrait of a young woman leaning backward against a luxurious white marble kitchen island, resting both palms on the cold stone, looking directly at the camera with a confident, welcoming smile. She wears a crisp, unbuttoned oversized linen shirt over a high-quality basic white tee and light-wash denim. The camera is at chest height. The background features beautifully blurred modern kitchen cabinetry and a bowl of fresh lemons. Brilliant, clean, airy natural light. Perfect for health and wellness coaches. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt E-04 — Lendo encolhida na poltrona de couro

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly intellectual and moody photo of a young woman curled up sideways in a worn, aged brown leather wingback armchair, holding a thick hardcover book open with one hand while her other hand rests on her temple. She wears a thick, dark green cable-knit sweater. Her hair is loosely braided. The camera is slightly elevated. The background is a dark, intimate study room filled with floor-to-ceiling bookshelves. Warm, rich tungsten lighting emanating from a single vintage brass floor lamp, casting dramatic, cozy shadows. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt E-05 — Amarrando o cabelo no tapete de yoga

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a serene, wellness-focused photo of a young woman sitting cross-legged on a black yoga mat in a minimalist living room, raising both arms to pull her hair back into a tight ponytail. She is wearing premium, matching earth-toned athletic wear (sports bra and high-waisted leggings). The camera shoots straight on, capturing her toned silhouette. The background features huge Monstera plants and soft white walls. Pure, purifying morning sunlight flooding the room, emphasizing health and spiritual mindfulness. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt E-06 — Procurando discos de vinil na estante

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a vintage-inspired candid portrait of a young woman kneeling slightly in a retro-chic living room, using one hand to flip through a row of vinyl records on a wooden shelf while looking back at the camera. She wears high-waisted vintage Levi's jeans and a tucked-in striped ringer t-shirt. Her hair has voluminous, 70s-inspired bangs. The camera shoots from a lower 45-degree angle. The background is a beautifully decorated mid-century modern room. Shot on 35mm film style with rich, warm color grading, slight film grain, and nostalgic lighting. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt E-07 — Acordando e esticando os braços na cama

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a beautifully soft, pure lifestyle photo of a young woman sitting up in a luxurious bed with messy white linen sheets, stretching one arm gracefully above her head while the other rests on the duvet, eyes closed in morning bliss. She is wearing a simple, elegant white silk camisole. Her hair is beautifully tousled against the pillows. The camera shoots slightly from above. The background is the blurred headboard and bright window. Overexposed, brilliant, airy morning light washing over the entire scene, perfect for skincare or slow-morning branding. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt E-08 — Home office perfeito escurecido

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly professional portrait of a young woman working from a sophisticated home office, sitting upright in an ergonomic mesh chair, resting her elbows on a pristine walnut wood desk, hands lightly clasped together. She wears a smart rust-colored cashmere sweater. Her hair is perfectly styled in sleek waves. The camera is at exact eye level. The background is a dark, meticulously organized bookshelf displaying art and architecture books. Rich, contrasty lighting illuminating her face perfectly while the background remains moody and expensive-looking. Keep facial features exactly as original image. Use aspect ratio 4:5.

📸 Prompt E-09 — Encostada no batente da porta com os braços cruzados

Use a foto anexada como base facial. Recrie-me fielmente (rosto, traços) mas com a seguinte estética: Create a highly welcoming and trustworthy portrait of a young woman casually leaning her shoulder against a white wooden doorframe in a bright house, her arms gently crossed over her chest, smiling invitingly at the viewer. She is wearing a soft grey open cardigan over a simple white top. Her hair is tucked naturally behind her ears. The camera shoots a medium-full shot from slightly below eye level. The background reveals a shallow depth of field glimpse into a beautiful, sunlit living room. Highly approachable real estate or life-coaching aesthetic. Keep facial features exactly as original image. Use aspect ratio 4:5.

👉 Amanda aconselha:

Comandos de atalho: o que digitar quando a resposta não saiu certa

✔️ Até aqui você já sabe: como usar a âncora facial, os 8 atalhos de correção de imagem e como ajustar roupa, fundo e expressão sem reiniciar o prompt do zero.

O que o Gemini não consegue fazer (e o que usar no lugar)

O Gemini é uma ferramenta de geração criativa, não um editor de fotos. Ele recria — não edita. A diferença é importante: ele não pega a sua foto e adiciona um fundo diferente (isso é trabalho de editor); ele gera uma nova imagem inteira inspirada na sua selfie e nas instruções do prompt. Quanto mais nítida e bem iluminada a selfie, mais fiel a recriação tende a ser. A consistência vem de dominar o prompt, não de esperar perfeição em cada geração.

👀 Erros fatais (80% cometem o erro #1 na primeira tentativa)

• Erro 1 — “Sem âncora facial”: Usar um prompt descritivo sem anexar a selfie ou sem a instrução de fidelidade facial. O Gemini cria uma mulher genérica e bonita que não tem nenhuma relação com você. Correção: Sempre anexe a selfie antes de enviar e nunca remova a primeira linha do prompt (“Use the attached photo as facial reference. Recreate my face faithfully”).
• Erro 2 — “Selfie com filtro”: Enviar selfie com filtro de beleza aplicado — o Gemini usa o rosto filtrado como referência e entrega uma versão ainda mais distante do rosto real. Correção: Use selfie sem filtro. Se a câmera do celular aplica filtro de suavização automática, desative nas configurações da câmera antes de tirar a foto.
• Erro 3 — “Prompt em português”: Tentar usar os prompts traduzidos para o português. A terminologia fotográfica em inglês ativa padrões visuais muito mais precisos no Gemini. Correção: Use os prompts desta lista em inglês, exatamente como estão. Se quiser personalizar, mantenha os termos técnicos fotográficos em inglês.
• Erro 4 — “Uma tentativa só”: Desistir se a primeira geração não saiu perfeita. O Gemini é probabilístico — cada geração é diferente. Correção: Gere pelo menos 3 variações de cada prompt antes de decidir se o resultado é bom ou não. O melhor resultado raramente é o primeiro.
• Erro 5 — “Prompt sem estilo fotográfico”: Descrever o cenário sem incluir o estilo fotográfico no final. O resultado é uma imagem tecnicamente correta mas visualmente genérica. Correção: Sempre inclua o estilo fotográfico na última linha — “Editorial lifestyle photography”, “Brand campaign photography” ou “Natural light portrait photography” transformam completamente o resultado.

Prompt fraco vs prompt forte — veja a diferença na prática

Este é o erro mais comum com qualquer IA de imagem: o prompt vago que todo mundo usa — e o prompt específico que entrega resultado real. A diferença não está na ferramenta. Está no que você digita.

Exemplo 01 — Ensaio em café

Me coloca num café tomando um café.

Use the attached photo as facial reference. Recreate my face faithfully... [Prompt B-01 completo]

Exemplo 02 — Foto para LinkedIn

Faz uma foto profissional minha de terno.

Use the attached photo as facial reference. Recreate my face faithfully... [Prompt E-01 completo]

Exemplo 03 — Ensaio ao ar livre

Coloca essa foto num parque com luz bonita.

Use the attached photo as facial reference. Recreate my face faithfully... [Prompt C-01 completo]

Exemplo 04 — Correção após rosto errado

Refaz igual mas com meu rosto certo.

Regenerate with strict facial fidelity. Keep my exact nose, eyes, lips and skin tone from the reference photo. Do not idealize or alter my face.

Exemplo 05 — Estilo fotográfico no final do prompt

...Camera at eye level, close portrait.

...Camera at eye level, close portrait. Editorial lifestyle photography. Aspect ratio 4:5.

Ferramentas além do Gemini: quando usar cada uma

Glossário rápido: termos técnicos deste guia

Se algum termo do guia pareceu novo, este glossário resolve em 30 segundos — sem precisar sair da página.

Conclusão: um ensaio profissional não deveria ser privilégio de quem tem fotógrafo 🙌

A maioria das mulheres nunca fez um ensaio fotográfico profissional de verdade. Não porque não queriam — mas porque o acesso sempre dependeu de orçamento, disponibilidade de fotógrafo, estúdio, produção. Os 49 prompts deste guia existem para mudar esse cenário: uma selfie bem tirada, o Gemini aberto e o prompt certo são suficientes para criar fotos com estética editorial que antes exigiam uma equipe inteira.

O ROI é claro: um ensaio profissional custa entre R$ 300 e R$ 1.500 e entrega 20 fotos. Com esses prompts e uma tarde, você pode gerar 49 variações em 5 ambientes diferentes, com looks e estilos distintos, gratuitamente. Para LinkedIn, Instagram, portfólio ou simplesmente para ter fotos que representam quem você é profissionalmente — o resultado é real e utilizável.

O próximo passo é simples: tire uma selfie agora com luz natural frontal, abra o Gemini, anexe a foto e cole o Prompt E-01 ou B-01. Duas interações. Dois minutos. E você já tem a primeira foto do ensaio.

A câmera mais cara do mundo não é a que você tem — é a que você sabe usar. E agora você sabe como usar a IA para fazer isso funcionar a seu favor.